Arise & HealChrist-centered
Recovery anchored in gospel principles, so the change you make is congruent with the man you're covenant-bound to become — not just behavior management with a timer on it.
Christ-Centered Recovery for Men & Young Men
Break free from pornography — for good.
Willpower was never the missing piece — healing what drives the compulsion is. Arise and Heal pairs gospel principles with proven, science-backed coaching, so the man who walks out is stronger than the habit that walked in.
Since 2015 coaching men & young men to lasting freedom
Christ-centered and clinically grounded — faith and science together
Never alone weekly group training plus 1-on-1 coaching
You're not broken
You've been fighting the right battle the wrong way.
If you've white-knuckled through streaks, counted days, deleted apps, and still ended up back where you started — the problem was never that you didn't try hard enough. Pornography and sexual compulsion are rarely about the screen. They're about what you're reaching past it to feel.
Lasting freedom doesn't come from resisting harder. It comes from resolving the root causes that keep pulling you back — and building the self-mastery to live congruent with your faith and your values. That's the work we do together, every week, until it holds.
The Approach
A path, not just a diagnosis.
Reuben spent 26 years solving root-cause problems as an engineer. He brings the same systems thinking to compulsion: find what actually drives it, resolve it at the source, and build self-mastery that lasts — grounded in Christ, sharpened by proven tools.
Root-cause, not willpower
A systems approach that identifies what actually drives the compulsion — emotional numbing, unmet needs, old patterns — and resolves it at the source instead of fighting the symptom.
Coached, never alone
Weekly group training led by an experienced recovery coach, plus weekly one-on-one sessions. Real accountability, real brotherhood, real momentum.
Choose Your Path
Two programs. One outcome: self-mastery.
For Men
Arise and Heal — Men
For single and married men preparing for a healthy marriage, or working to restore the one they have.
- Weekly live group training with a recovery coach
- Weekly one-on-one coaching session
- At least 12 weeks to consistent self-mastery
- Free ongoing group access after graduation
$50 registration · $90/week until graduation
Register NowFor Young Men
Arise and Heal — Young Men
For young men under 18 and young single adults preparing for a full-time mission and a life of integrity.
- Weekly live group training with a recovery coach
- Weekly one-on-one coaching session
- Mission-ready self-mastery foundation
- Guided by a safe, experienced mentor
$50 registration · $90/week — talk with a coach about fit
Register NowNot sure yet? Start with the free assessment — no pressure, just clarity.
In Their Words
Men who'd given up hope — now free.
★★★★★
“For years I struggled with pornography to the point that I felt broken, and it was hurting my marriage. When I found Reuben's program it was like the missing puzzle piece. My relationship with my wife has never been better. Thank you, Reuben!”
★★★★★
“I'd tried everything and nothing stuck. This was the first time recovery felt less like fighting myself and more like becoming myself. The coaching and the brotherhood changed everything for me.”
Free Teaching
Start learning today.
Every week, Reuben teaches the same principles that guide the program — openly, for free. Watch, and decide for yourself whether this is the voice you've been looking for.
Meet Your Coach
Reuben Aiton
Recovery coach · Certified Self-Mastery Coach · Author
Since 2015, Reuben has worked with men and young men overcoming sexual compulsions. A Bachelor's degree in Chemical Engineering and 26 years in manufacturing and technology gave him a systems-thinking mind — one he now uses to help men find the true root causes of compulsion, not just manage symptoms.
Certified Life Coach
Certified Self-Mastery Coach
Clinical Hypnotherapist
Master Practitioner, NLP
Master Practitioner, MER
Books by Reuben
Arise and Heal: A Guidebook to Achieving Self-Mastery and Discovering Your Purpose — the foundational principles behind the program.
Download the ebookFree
Never a Happier Time: Lessons from the War Chapters of Alma on Achieving Greater Self-Mastery — on courage, discipline, and winning the long war.
Reuben also developed a Self-Mastery Coaching Certification used to train hundreds of mentors in the field.
For Parents
Worried about your son?
You don't have to navigate this alone, and you don't have to get the words perfect. The Young Men program gives your son a safe, experienced mentor and a proven structure — so he can build the self-mastery to face this with confidence, faith, and hope. Start by talking with our recovery coach about whether it's the right fit for your family.
Book a Free Call with the CoachFree Resources
Two simple first steps.
Free Assessment
The Self-Mastery Assessment
A few honest questions that show you where you really stand — and the clearest next step toward freedom. Takes minutes. Costs nothing.
Take the AssessmentFree Ebook
The Arise and Heal Ebook
Reuben's foundational principles for lasting self-mastery, in one place. Download it and start today, on your own terms.
Download the EbookQuestions
What men & parents ask first.
Is Arise and Heal faith-specific?
Arise and Heal is Christ-centered. It welcomes any man who wants to live congruent with his faith and values, combining gospel principles with proven, science-backed tools.
How is this different from willpower or a 12-step program?
Instead of white-knuckling or counting days, we use a systems-thinking approach to find and resolve the root causes of compulsion — so change becomes self-mastery rather than constant resistance.
What if I've tried to quit before and failed?
Most men who come to Arise and Heal have tried many times. The program is built for exactly that man — the missing structure, coaching, and root-cause work that willpower alone could never provide.
I'm a parent worried about my son. Can you help?
Yes. The Young Men program is designed for young men, including those preparing for a mission, with a trained recovery coach guiding weekly group and one-on-one sessions. Start by talking with our coach about fit.
How long does it take, and what does it cost?
Participants work for at least 12 weeks toward consistent self-mastery, with weekly group training and weekly one-on-one coaching. Registration is $50, then $90 per week until graduation; group sessions are free afterward as long as you maintain graduation requirements.
Your day to win is today
You are here to succeed.
Stop fighting alone. Take the free assessment, and let's find the missing piece together — one honest step toward the freedom, integrity, and peace you were made for.